READY TO TRANSFORM YOUR LIFE?

Do you want to burn fat and build muscle?

Do you want to feel strong and powerful in your body?

Are you looking for a program that's simple to follow and promises serious gains?

WHO IS MY PROGRAM FOR?

My program is for anyone that wants to change their life and become all they have always wanted to be. Lose weight, feel fitter and even gain increased confidence and happiness. 

If you are committed to your goals and understand the process and trust required, you’ll see amazing results. 

You don’t get what you deserve, you get what you work for. 
CHOOSE YOUR PLAN
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to Private Members Only Group FB
✓ Weekly Live FB Q&A sessions
✓ Monthly competitions 
✓ Priority support 
✓ Cancel Anytime
MONTHLY SUBSCRIPTION $30
JOIN A MONTHLY PLAN FOR JUST $30 PER MONTH
START MONTHLY SUBSCRIPTION
3-MONTHLY SUBSCRIPTION $75
SAVE BY JOINING A 3-MONTH TRAINING PLAN 
START A 3-MONTHLY SUBSCRIPTION
INCLUDED IN MY PLAN

Personalized Workout
Program

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Personalized Meal
Plan

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.

Shopping 
List

We have made shopping for your diet plan super easy with a shopping check list which gives you the quantities of the ingredients you will need to purchase! 

Track your 
Progress

Enter your results to see how you're improving on your journey. Members only site that you can download directly to your phone which will make managing your training & diet so much easier.
 + Access to Private Members Only Facebook Group

MEET YOUR TRAINER

WHY I GOT INTO FITNESS

I’ve been involved in fitness all my life and have played rugby from 16 years old which awarded me the position of playing professionally for the The Golden Lions up until 2012.
 
In addition to playing on the field, the sport demanded a lot of fitness practice and weight training. As I spent more time in the weight room, my body started responding really well, my confidence increased and I developed a passion for healthy living and performing to your maximum potential. It was at that point where I developed a passion for this and took it upon myself to educate myself on everything about the human body.

I have always been driven by competitiveness and training towards my physical strength and physique. I initially started training to get bigger, stronger and faster for rugby, but this then progressed and I went on to compete in Male muscle modelling in 2015, which turned out to be the kick-start of my bodybuilding career. Since then I have been able to achieve two National championships, and be ranked amongst the top Athletes in the world.
 
I have a great passion for physical fitness which has fuelled my life, dedication to sport, and an understanding of the science of bodybuilding.
 
I also believe in balance and making a healthy and fit lifestyle attainable for everyone, even if they don’t want to go as far as competing. 
 
The beauty about health and fitness is we can become who we want to be and improve our quality of life. We can transform our bodies and minds to turn our dreams into reality.

I ALSO OFFER..

GENERAL
DIET

VEGETARIAN
DIET

VEGAN
DIET

..AND CHOOSE FROM HOME OR GYM WORKOUTS!

WHAT KEEPS ME MOTIVATED

I started working out to become a better rugby player, to improve my confidence and become the best version of myself.

I love the challenge of consistently bettering yourself. When you want something real bad, staying motivated and disciplined is never a problem. The fact that I can inspire thousands across the world gives me motivation to be better. 

HOW I'M DIFFERENT TO OTHER COMPETITORS

I believe in balance. I understand people have day to day lives with responsibilities and I don’t want my clients to be consumed by an unrealistic and unbalanced lifestyle.

I understand that not everyone can eat 6 meals a day due to work and life circumstances. My program is customized, practical and suitable to YOUR lifestyle so you can work towards your goals without massive sacrifices 
 
I believe when you are happy with what you are doing, you will be successful and this should be reflected in your fitness journey and lifestyle.

CHOOSE YOUR PLAN
✓ Personalized Workout Program (Updated monthly)
✓ Personalized Meal Plan (Updated monthly)
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to Private Members Only Group FB
✓ Weekly Live FB Q&A sessions
✓ Monthly competitions 
✓ Priority support 
✓ Cancel Anytime
MONTHLY SUBSCRIPTION $30
JOIN A MONTHLY PLAN FOR JUST $30 PER MONTH
START MONTHLY SUBSCRIPTION
3-MONTHLY SUBSCRIPTION $75
SAVE BY JOINING A 3-MONTH TRAINING PLAN 
START A 3-MONTHLY SUBSCRIPTION